INTRODUCTION

Do you ever dig your head in the sand about things? You know, try and forget about them long enough and hope they go away?

If so, then you’re not alone as this is the default behaviour for most people.

But there are some pretty big downsides to this method of doing things, especially in the surf.

In fact, ignoring things in the water is downright dangerous.

We want to change all that.

We want you to pull your head out of the sand and confront it all.

Head on.

Then, and only then, can you fully be prepared.

Not only is this preparation going to empower you in the water to surf with more freedom and less anxiety, it’s also going to help to keep you safe too.

That’s what this whole chapter is about.

Enjoy.

INTRODUCTION

YOU MUST BE LOGGED IN TO ACCESS THIS COURSE

MODULE 1: UNDERSTANDING FEAR

CHAPTER 1: UNPACKING THE FEAR

CHAPTER 2: MANAGING TRAUMA

MODULE 2: PACIFYING THE FEAR

CHAPTER 1: MASTERING YOUR MIND

CHAPTER 2: BREATHE

BONUS: TRADIES TOOL BOX

MODULE 3: PRACTICAL

CHAPTER 1: EFFICIENCY

CHAPTER 2: FRONT LOADING

CHAPTER 3: THE PILOTS ROUTINE

CONCLUSION