OXYGENATE: Double Your Breath Hold In 21 Days

Learn How To Double Your Breath Hold Time Underwater.

If you had to hold your breath right now, how long do you think you'd last? 

20 seconds? 30 seconds? 

Whatever you're hold time is, if it's under two minutes, there's work to be done. 

As a simple rule of thumb, surfers take their max breath hold time above water, and divide by four to get their maximum time underwater in a wipeout scenario. 

So if you're current hold time is less than a minute, you're putting yourself at a high risk in the surf.

But it doesn't have to be that way. 

Take this course to double, if not triple, your breath hold time in just 21 days, and keep yourself safe in the water. 

A 21 Day Course To Double Your Breath Hold Time Underwater

If you surf, and you can't hold your breath for over a minute, something is not right. Not only is it dangerous, it's holding you back from surfing the type of waves you've always dreamt of, with the water-man skills to match.

Maximise Your Natural Resources

You have everything it takes already, naturally within you, to hold your breath for four minutes plus, you've just got to know how to harness it. Oxygenate will teach you how to optimise your lungs, and teach you techniques to maximise your natural physiology.

Overcome CO2 Intotolerance

CO2 is what causes diaphragm contractions when holding your breath, increasing your tolerance will reduce its impact on the body. Oxytenate will give you all the tools to make this a reality.

Daily Exercises, Mapped Out For You

Nothing is left up to interpretation, with a 21 day training schedule mapped out. All you have to do if follow along and get the results.

Something That's Yours For Life

This course is expansive, thorough, and something you can refer back to for life. It can be taken at your own pace, and worked through in a flexible way that suits you.

Tackle Once, Rewards Forever

So much of what holds you back in the surf comes down to confidence in your own faculties. Get them handled once and for all, and benefit from a life of surfing the type of waves you've always wanted, safely, and stress free.

3 In-Depth Modules

The course is split into three modules, guiding you through a tried and tested pathway.

34 Lessons

Each lesson is carefully curated, and professionally edited, making all the teachings easy to digest. Plus, you'll get access to a 21 day structured pathway.

Expert Breakdowns

Complex theory is broken down into easy to digest, simple, actionable teaching.

Revolutionary Techniques

Simple techniques you can use right away for immediate impact in the surf. 

Practical Workouts

This is not a passive course, and what's taught will require action on your part. But if you're willing to do the work, the practical workouts inside will deliver the results.

Rowan is an elite surf coach and co-founder of The House of Surf. He's been helping people overcome their fear hurdles in the surf for the past five years.

rowanclifford.io

Lauren Ringer is an ex-professional surfer, and elite mindset coach. Lauren has been coaching people in and out of the water for the past 10 years. 

laurenringer.com