LAND & WATER BASED DRILLS

Courses
LAND & WATER BASED DRILLS

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SURF

65 Lessons

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LAND & WATER BASED DRILLS

FITNESS DRILLS

7 Lessons

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THREE MINUTE DRILL

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FIVE MINUTE DRILL

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FIVE MINUTE DRILL (AS MANY WAVES AS POSSIBLE)

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RUN AROUND DRILL

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FAST OUT DRILL

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TEN WAVE DRILL

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TAG TEAM SURFING

TECHNIQUE DRILLS

18 Lessons

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BOTTOM TURN DRILLS

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RE-ENTRY DRILL

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CUTBACK DRILL

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SNAP DRILL

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FLOATER DRILL

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ARMS UP DRILL

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LAYBACK DRILL

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LIP LINE DRILL

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AERIAL DRILL

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CARVING 360 DRILL

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TUBE RIDING DRILL

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LENGTH DRILL

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LOW FINISH DRILL

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HOLD DRILL

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BIG SURFBOARD DRILL

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SPEED DRILL

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SURFING SURVIVAL

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LOOK DRILL

WAVE USAGE DRILLS

15 Lessons

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POSITIONING DRILLS

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FUNCTIONAL LENGTH DRILL

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TOP TO BOTTOM DRILL

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SET UP DRILL

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FINISHING DRILL

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VARIETY DRILL

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NO HESITATION DRILL

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HALO DRILL

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TRIPLE 10 DRILL

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180 TURN DRILL

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FACE FINISH DRILL

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SHUFFLE DRILL

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ABOVE LIPLINE DRILL

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SUCCESS RATE

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THREE WAVE DRILL

TACTICAL DRILLS

11 Lessons

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WAVE SELECTION %

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FAST START DRILL

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MANOEUVRE POTENTIAL DRILL

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THREE WAVE DRILL

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FIRST AND LAST DRILL

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BUILDING DRILL

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STARTING DRILL

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HASSLING DRILL

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PROTECTION DRILL

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RHYTHM DRILL

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SIMULATED HEATS (with plan)

PHYSIOLOGICAL DRILL

13 Lessons

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GOAL SETTING DRILL

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SEGMENTATION DRILL

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MENTAL REHEARSHAL DRILL

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MOMENTUM DRILL

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WIPE-OUT DRILL

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LULL DRILL

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NO LEGROPE DRILL

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MOOD WORD DRILL

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CATALOGING DRILL

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SCENARIO DRILLS

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PRE-HEAT ROUTINE

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SIMULATED HEATS

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SURFING PSYCH CIRCUIT

COMBINATION DRILLS

1 Lesson

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COMBINATION DRILL